HI, I'm not sure whether this is a Remus/Sirius fic, but it probably is, cos that's mostly what I read so here goes..

I don't remember much except that one of them knows that they are gay, and the other doesn't, but he insists that he's in love with the other. There is one sex scene that I can't get out of my head where the gay one finishes off his lover, and then goes into the bathroom to finish off himself cos he doesn't want to squick him with too much gay all at once. However the other guy comes in and insists that he's .. ready.

It's not A Picture is Worth a Thousand Lies though. I know that for sure.

Thanks!

At what distance, or for what types of training or races do people start to find it necessary to use camelbacks or hydration/fueling belts? Does anyone have any particular advice on their use?

I've been using gels and energy beans on my longer runs but have yet to carry my own fluids because the group/coach I train with has hydration stops.

Anyone have experience with the POSE method?

http://www.posetech.com/

I just found out about it and it looks interesting.

Secondary question: Anyone try Chi Running?

xposted to trigeeks

hey guys! thanks so much for all of your help so far! i come to you with another request which i hope you guys can find!

I'm looking for a working link of "A Girl Like Me" by violet-quill (i think?). The pornish pixies link is defunct, obviously. It's a story where Remus essentially becomes a girl so he can get with Sirius but Sirius calls out "Moony" at the wrong time. All is merry after that, I think.

Any help would be much appreciated! Thanks so much in advance!

I have been having recurring problems with ITBS for the last year. After my last half-marathon in October, I screwed up my left leg so badly. I was limping and walked a lot of that half-marathon to finish. I have been taking time off since then. Yesterday, I decided to try a short run to see how my IT band is doing from the advice I received from this community.

I wanted to run a full 20 minutes. My IT band began hurting around 15 minutes, but I was able to go the full 20 minutes. I came home, took some IBU Profin, and rolled out my IT band twice. My leg doesn't hurt today, which is awesome!

I think I'm going to try to run three 20-minute runs this week and see how my leg holds up. I think this time, coming back from this injury, I'm going to be really slow, adding only 10% for each week. The 20-minute run was like a gift from the running gods. I even renewed my Runner's World subscription as positive thoughts in the right direction.

Hopefully you will be able to access this amazing film across the pond. I found it thought provoking, inspiring, a little damning and pessermistic in places. But definitely worth a watch. http://www.channel4.com/programmes/running-to-the-limits/4od#3018091 Let me know what you think...?